Mindfulness Coaching, Meditation, Custom Audio, & Personal Growth Resources
Life isn’t about getting to where you’re going…
It’s about being where you are.
Fully exhale, relax your shoulders, and unclench your jaw.
Hi! I’m Robyn Gold, Mindfulness Coach & Meditation Teacher, with a background as a trauma therapist. I created Growing With Gold to build a more present, emotionally regulated, and intentional world, starting with you.
Serving clients in Richmond, VA and worldwide online.
Services & Offerings that Meet You Where You Are
Work with Me
Holistic support for nervous system regulation, mindset, intentional living, and personal growth.
Personalized guided meditation practice, meditation instruction & coaching, and breathwork.
Groups, classes, and workshops for mindful living and connection.
Made for You
Meditation, music, and binaural beats I’ll design specifically for you, a loved one, your work, or place of business.
Resource Library
Informative articles, mindfulness practices, and journal prompts.
30-day workbook, eBooks, guided meditations, and music with binaural beats.
Ready to Connect or Want Help Deciding What You Need?
I intentionally offer several options for support, but if it feels overwhelming or is leading to analysis paralysis, let’s talk through what would be most helpful for where you are.
Quoted & Featured In...
I’ve been supporting people with their personal growth for over 15 years and have contributed insights to various publications.
Want to Start with Some Free Practices?
Join the Month of Mindful Living Challenge and get one quick practice each week to support your mind and body through the stressors of life: